Joint Mobilization
Joints are points in the body where two bones meet. They are surrounded by soft tissue, which is susceptible to injury or disease.
Joint mobilization is a hands-on treatment and is a type of passive movement technique used to treat musculoskeletal conditions. This technique is usually done by Physical Therapists to reduce pain and improve range of motion in joints. This usually involves applying force that would mimic the glide that happens in between the bones in a joint.
Joint mobilization is usually done at a slow speed, with or without oscillations or a stretch.
The main aim of Joint mobilization is to restore the normal joint play that might have been compromised by damage or injury. Normal range of motion of the affected joint will be restored more quickly if it is addressed early in the treatment program.
The varying grades of joint mobilization are from grades 1 – 5. Grades I and II are used predominantly to reduce pain and stiffness. Grades III through V are used primarily to increase mobility and joint play.
Joint mobilization should not be confused with joint manipulation. With joint manipulation, the physical therapist applies a high velocity low amplitude thrust which helps in restoring optimal motion, function and reduce pain.